Do Something Good Today Blog

Nature’s Answer to Allergies

Nature’s Answer to Allergies

For those who struggle with allergies, the weather change that goes along with each passing season is far from enjoyable. Symptoms like itchy, watery eyes, sneezing, sinus pressure, and headaches,...

Nature’s Answer to Allergies

For those who struggle with allergies, the weather change that goes along with each passing season is far from enjoyable. Symptoms like itchy, watery eyes, sneezing, sinus pressure, and headaches,...

5 Things To Do in  Now if You’re Worried About Your Alzheimer’s Risk

5 Things To Do in Now if You’re Worried About ...

While many people in their 40s are aware of Alzheimer's disease, it probably doesn't feel like an immediate threat. That makes sense, because most people with the condition don't show...

5 Things To Do in Now if You’re Worried About ...

While many people in their 40s are aware of Alzheimer's disease, it probably doesn't feel like an immediate threat. That makes sense, because most people with the condition don't show...

Why Do I Have Brain Fog? 6 Possible Reasons

Why Do I Have Brain Fog? 6 Possible Reasons

We all want to feel vibrant and productive within our day, but brain fog symptoms like confusion, distractedness, fatigue, forgetfulness, and lack of clarity can impede our plans if we...

Why Do I Have Brain Fog? 6 Possible Reasons

We all want to feel vibrant and productive within our day, but brain fog symptoms like confusion, distractedness, fatigue, forgetfulness, and lack of clarity can impede our plans if we...

Ease Your Mind, Ease Your Gut: How Calming Your Nervous System Can Improve Digestive Health and Reduce Anxiety

Ease Your Mind, Ease Your Gut: How Calming Your...

Understanding the deep interconnection between our nervous system, digestive health, and mental well-being can be transformative. By recognizing how these systems influence each other, we can adopt strategies that not...

Ease Your Mind, Ease Your Gut: How Calming Your...

Understanding the deep interconnection between our nervous system, digestive health, and mental well-being can be transformative. By recognizing how these systems influence each other, we can adopt strategies that not...

Zinc: The Nutrient Your Hair Has Been Missing

Zinc: The Nutrient Your Hair Has Been Missing

In the journey for a healthy head of hair, many of people overlook one of the most crucial elements in our dietary arsenal: zinc. This mineral, often shadowed by more glamorous...

Zinc: The Nutrient Your Hair Has Been Missing

In the journey for a healthy head of hair, many of people overlook one of the most crucial elements in our dietary arsenal: zinc. This mineral, often shadowed by more glamorous...

Rethinking Your Caffeine Habit: 3 Reasons to Embrace a Detox

Rethinking Your Caffeine Habit: 3 Reasons to Em...

Daily caffeine is normalized and embedded in our lives, but it's actually a very powerful drug with some serious effects on our brain, hormones, and lifestyle. Our bodies give us...

Rethinking Your Caffeine Habit: 3 Reasons to Em...

Daily caffeine is normalized and embedded in our lives, but it's actually a very powerful drug with some serious effects on our brain, hormones, and lifestyle. Our bodies give us...