
The Biggest Hormonal Disorder!
The single biggest hormonal disorder we face is insulin resistance. One in two Americans has pre-diabetes or type 2 diabetes and 75 percent are ove...
Read moreThe single biggest hormonal disorder we face is insulin resistance. One in two Americans has pre-diabetes or type 2 diabetes and 75 percent are ove...
Read moreMost people understand that food provides energy, but how it provides energy is a question within itself. Here’s a rundown of how it works. The fo...
Read moreOur gut is home to hundreds of billions of different bacteria, and having optimal health relies on a healthy balance of good to bad. If you don't h...
Read moreVegetable oils are oils that have been extracted from various seeds. The most common include rapeseed (canola oil), soybean, corn, sunflower, saffl...
Read moreExercising has more benefits than physically lookin good. If exercise could be put in medication form, it would be the biggest and most productive ...
Read moreFoods that potentially contribute to cancer can include chemicals, pesticides, preservatives and food additives. These are some of the factors that...
Read moreTurmeric, the main spice in the Indian dish curry, is argued by many to be the most powerful herb on the planet at fighting and potentially reversi...
Read moreOur body is full of billions of bacteria and viruses. They are collectively known as the microbiome. Some bacteria are connected with disease, othe...
Read moreThe goji berry plant has been used in Traditional Chinese Medicine for over thousands of years. Low in calories, fat-free, a good source of fiber, ...
Read moreGinseng has been used in traditional Chinese medicine for centuries. It is used it to improve cognitive health, concentration, and physical enduran...
Read moreAbout 75% of the world’s population have some degree of lactose intolerance — a digestive disorder that occurs when the small intestine does not pr...
Read moreThe digestive system is one of 11 major human body systems. The digestive system is a group of organs that work together to convert food into ener...
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