Do Something Good Today Blog

Beet Juice and Cordycep Mushrooms: A Natural Remedy for Erectile Dysfunction

If you're one of the many men who suffer from erectile dysfunction, you know how frustrating and embarrassing it can be. But what if I told you th...

From Doping Scandal to Nature’s Viagra: How Cordycep Mushrooms Were Once Mistaken for Steroids

Today we're taking you on a journey back in time, to the Chinese doping scandal of 1993 that put cordyceps mushrooms in the spotlight. We'll also ...

Boost Your Brain Health with Beet Juice: The Science Behind Neuroplasticity, Hydration, and Emotional States

The connection between beets and brain health is not widely known, but recent studies have shown that the humble beetroot has the potential to pro...

HIIT Your Way to a Healthier Heart, Stronger Immunity, and Cleaner Teeth

High-Intensity Interval Training (HIIT) has become one of the most popular forms of exercise in recent years. It involves short bursts of intense ...

Natural Blood Thinners to Support Heart Health

February is American Heart Month. Heart health is crucial for overall well-being and longevity. It's important to understand the factors that contr...

Beets: A Nutritional Powerhouse for Heart Health

Beets are a versatile and nutritious vegetable that have been enjoyed for centuries. Recently, they have gained popularity for their numerous healt...

Unraveling the Mystery of the Blood Type Diet: A Guide to Frequently Asked Questions

The Blood Type Diet is a unique approach to nutrition that has gained popularity in recent years. The concept was introduced by Dr. Peter D'Adamo ...

The Science Behind the Blood Type Diet: Understanding its Relationship to Genetics and Evolution

The Blood Type Diet is a unique approach to nutrition that is based on the idea that our blood type is related to our genetics and evolution. The ...

Boosting Gut Health: The Surprising Role of Vitamin D

As nutritionists, we often focus on the importance of a balanced diet and the role of various vitamins and minerals in maintaining optimal health....

The Science Behind Medicinal Mushrooms for Better Sleep: How Reishi, Lion's Mane, Shiitake and Turkey Tail Can Improve Your Sleep Quality

Medicinal mushrooms have been used for centuries in traditional medicine to promote overall health and well-being. Recently, there has been a grow...

Magnesium: The Sleeper Mineral

Magnesium is an essential mineral that plays a crucial role in many bodily functions, including sleep. Studies have shown that magnesium deficienc...

Signs Your Liver Needs A Cleanse After Holiday Sweets and Treats

The holiday season is a time for celebration and indulgence, but all those treats and sweets can take a toll on your body, especially your liver. ...