Do Something Good Today Blog

Perimenopause Playbook: Staying Prepared and Sexy

Ladies, let’s talk about perimenopause. It's a topic that you might push to the back of your mind with thoughts like, "That could never be me," or...

Tired of Procrastinating? Fix Your Sleep Habits

Ever had one of those nights where you stay up too late binge-watching your favorite show or scrolling endlessly through social media? You finally...

Clearing Up Hair Loss Confusion: Myth vs. Reality

Hair loss is a sensitive topic for many men, stirring up a mix of emotions from anxiety to frustration. While hair loss is incredibly common, it’s...

Testosterone Killers: What's Lurking in Your Diet?

Let's talk about testosterone, the hormone that plays a crucial role in male health, influencing everything from muscle mass and energy levels to m...

Can Antibiotics Cause Depression? Exploring the Gut-Mental Health Connection

Imagine this: You’ve just finished a round of antibiotics for that stubborn sinus infection, and instead of feeling better, you’re caught in a fog...

From Anxiety to Intimacy: How Ginkgo Biloba Enhances Sexual Health

Ginkgo Biloba—just the name sounds exotic and ancient, doesn’t it? This extraordinary herb, often called the “living fossil,” has been around for ...

Toning Up with Maca

We've got a fascinating question from one of our TikTok followers: "Can maca root help women lose weight?" First off, a huge shoutout to our TikTok...

Can Low Testosterone Cause Anxiety?

Testosterone is responsible for several processes in the body, such as bone strength, sperm production, building muscle mass and improving sex driv...

Balancing Act: How to Spot and Manage Hormonal Imbalances

Let’s get real for a moment. Hormone imbalance is a term that's thrown around a lot these days. We all experience hormonal fluctuations—they’re par...