
Better Digestion, Better Health
The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder...
Read moreCheck out our feature in Forbes!
The digestive system is made up of the gastrointestinal tract—also called the GI tract or digestive tract—and the liver, pancreas, and gallbladder...
Read moreWater fasting is a practice that has been around for centuries. In addition to being a mainstay in many cultures and religions, it is also commonly...
Read moreMost people are aware of the importance of iron but less aware of the things associated with it and where theoretically problematic sources might b...
Read moreWhen it comes to mushrooms specifically, the amount of vitamin D within each mushroom depends on the length of exposure to ultraviolet (UV) light,...
Read moreEczema is a condition in which patches of skin become inflamed, itchy, cracked, and rough. The solution, then, becomes figuring out what potentiall...
Read moreA healthy immune system is vital for your body’s ability to fight off viruses, bad bacteria, and other infections. When your immune system isn’t op...
Read moreWe all know the importance of getting our greens, but it’s easy to continue to reach for the same ones such as kale and spinach. Instead of relying...
Read moreWe’ve been living with environmental toxins for as long as we’ve been human, which is why we come equipped with our very own detoxification system ...
Read moreThe olive leaf was first used medicinally in Ancient Egypt, where it served as a symbol of heavenly power. Since then, olive leaves have been used ...
Read moreStudies have shown that refined sugars can suppress your immune system for hours after ingesting. Breaking sugar addiction is easier than you might...
Read moreTime-restricted eating (TRE) is defined as a dietary regimen that restricts eating to specific hours of the day, and then fasting the rest of the t...
Read moreOur gut is coated by a wall, which is like a net with small holes in them. These small holes act as filters and enable the passage of certain subst...
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