Do Something Good Today Blog

Simple Vegan Oatmeal Cookies

Simple Vegan Oatmeal Cookies

This oatmeal cookie recipe makes delicious cookies with crisp edges and chewy middles. Perfect for holiday season!  Ingredients  2 cups oats 1 cup oat flour 5/8 cup almond meal 6 tbsp. maple...

Simple Vegan Oatmeal Cookies

This oatmeal cookie recipe makes delicious cookies with crisp edges and chewy middles. Perfect for holiday season!  Ingredients  2 cups oats 1 cup oat flour 5/8 cup almond meal 6 tbsp. maple...

Can A Vitamin D Deficiency Lead to Colon Cancer?

Can A Vitamin D Deficiency Lead to Colon Cancer?

It's been clear for many years that vitamin D helps keep bones strong, but studies have been inconclusive and conflicting about the vitamin's value in protecting against certain cancers, including...

Can A Vitamin D Deficiency Lead to Colon Cancer?

It's been clear for many years that vitamin D helps keep bones strong, but studies have been inconclusive and conflicting about the vitamin's value in protecting against certain cancers, including...

Heme Iron vs Non-Heme Iron: What's the Difference?

Heme Iron vs Non-Heme Iron: What's the Difference?

Most people are aware of the importance of iron but less aware of the things associated with it and where theoretically problematic sources might be prowling in our diet. Here’s how...

Heme Iron vs Non-Heme Iron: What's the Difference?

Most people are aware of the importance of iron but less aware of the things associated with it and where theoretically problematic sources might be prowling in our diet. Here’s how...

What You Need to Know About the Glycemic Index

What You Need to Know About the Glycemic Index

The glycemic index or GI is a popular concept used to determine the effect of certain carbohydrates on blood sugar levels in the body. It therefore represents the metabolic response of the...

What You Need to Know About the Glycemic Index

The glycemic index or GI is a popular concept used to determine the effect of certain carbohydrates on blood sugar levels in the body. It therefore represents the metabolic response of the...

How Metabolic Health Impacts Sexual Health

How Metabolic Health Impacts Sexual Health

It's no secret that your overall health has a big impact on our sex life. When you're healthy, you feel like yourself and can take on the world. But what...

How Metabolic Health Impacts Sexual Health

It's no secret that your overall health has a big impact on our sex life. When you're healthy, you feel like yourself and can take on the world. But what...

Beets: The Gut-Friendly Root Vegetable

Beets: The Gut-Friendly Root Vegetable

Beets are one of the most nutritious vegetables we have. In addition to bringing a pop of color to your plate or bottle, did you know that beets are also...

Beets: The Gut-Friendly Root Vegetable

Beets are one of the most nutritious vegetables we have. In addition to bringing a pop of color to your plate or bottle, did you know that beets are also...