The reishi mushroom is an edible type of medicinal fungus that has been used for its healing abilities for thousands of years and fits the definition of a true superfood. Reishi mushrooms are anti-inflammatory and connected to longevity, improved immune function and mental clarity.
Throughout history, reishi mushrooms have been considered adaptogenic herbs. This means they help our body deal with the negative effects of stress, such as increased inflammation, constant fatigue, damaged blood vessels and various types of hormonal imbalances.
Studies have shown that reishi mushrooms have antioxidant compounds that allow them to strengthen the body’s defenses against cancer, autoimmune conditions, heart disease, allergies, infections and more.
Some of the ways that reishi mushrooms work to promote better health include:
Improves Liver Function
The liver is one of the most vital organs in the body. It is responsible for aiding in detoxification and helping clean, process, store and circulate healthy blood and nutrients.
Reishi mushrooms work as adaptogens to help improve liver function and prevent liver disease. They allow your body to flush out toxins and bacteria more efficiently and improve immunity against diseases that can develop over time.
Balances Hormone Levels
Reishi mushrooms work as adaptogens. They can help your body cope with stress more efficiently and help regulate hormone levels to optimize your health.
Protects Against Infections and Viruses
Reishi mushrooms are considered natural antiviral, antibacterial and antifungal substances thanks to the active compounds that they contain. For example, aside from relieving allergies, triterpenes offer protection against microbial, viral and fungal infections.
The reishi mushroom is a powerful medicinal mushroom that comes with a lot more of potential health benefits that are listed. Reishi mushroom is also included inside of our Southside.