Do Something Good Today Blog

The Science of Hanger, Explained

The Science of Hanger, Explained

We've all been there. One moment you’re feeling fine, and the next, you're snapping at your partner for the slightest thing. Welcome to the world of "hanger"—the grumpy, irritable feeling...

The Science of Hanger, Explained

We've all been there. One moment you’re feeling fine, and the next, you're snapping at your partner for the slightest thing. Welcome to the world of "hanger"—the grumpy, irritable feeling...

The Best Sports for Weight Loss

The Best Sports for Weight Loss

Weight loss can feel like an uphill battle. But sports and physical activities can make it a lot more enjoyable. Not only do sports help you burn calories, but they...

The Best Sports for Weight Loss

Weight loss can feel like an uphill battle. But sports and physical activities can make it a lot more enjoyable. Not only do sports help you burn calories, but they...

Perimenopause Playbook: Staying Prepared and Sexy

Perimenopause Playbook: Staying Prepared and Sexy

Ladies, let’s talk about perimenopause. It's a topic that you might push to the back of your mind with thoughts like, "That could never be me," or "I'll never have...

Perimenopause Playbook: Staying Prepared and Sexy

Ladies, let’s talk about perimenopause. It's a topic that you might push to the back of your mind with thoughts like, "That could never be me," or "I'll never have...

Tired of Procrastinating? Fix Your Sleep Habits

Tired of Procrastinating? Fix Your Sleep Habits

Ever had one of those nights where you stay up too late binge-watching your favorite show or scrolling endlessly through social media? You finally hit the sack way past your...

Tired of Procrastinating? Fix Your Sleep Habits

Ever had one of those nights where you stay up too late binge-watching your favorite show or scrolling endlessly through social media? You finally hit the sack way past your...

Clearing Up Hair Loss Confusion: Myth vs. Reality

Clearing Up Hair Loss Confusion: Myth vs. Reality

Hair loss is a sensitive topic for many men, stirring up a mix of emotions from anxiety to frustration. While hair loss is incredibly common, it’s surrounded by myths and...

Clearing Up Hair Loss Confusion: Myth vs. Reality

Hair loss is a sensitive topic for many men, stirring up a mix of emotions from anxiety to frustration. While hair loss is incredibly common, it’s surrounded by myths and...

Testosterone Killers: What's Lurking in Your Diet?

Testosterone Killers: What's Lurking in Your Diet?

Let's talk about testosterone, the hormone that plays a crucial role in male health, influencing everything from muscle mass and energy levels to mood and libido. But did you know...

Testosterone Killers: What's Lurking in Your Diet?

Let's talk about testosterone, the hormone that plays a crucial role in male health, influencing everything from muscle mass and energy levels to mood and libido. But did you know...