Want to kickstart your health journey? Thinking about doing a juice cleanse? After all, completing a juice cleanse can bring a plethora of healthy benefits - alternating from an improved immune system and digestive system to a better night’s sleep.
Before diving into the deep end and embarking on your juice cleanse journey, it may be worth-while knowing what happens to your body during a juice cleanse and what you should expect. Here’s a little of what you can typically expect from the juice cleanse process.